To me, the Beyond Diet Program is the best diet for women to reduce belly fat.
It is a safe, simple, and effective women's fat loss program.
This nutrition plan, created by exercise physiologist, Isabel De Los Rios, centers on conscious food choices, and eating natural and wholesome food, as its primary strategy to achieve a calorie deficit.
How many different diets have you tried in your quest to lose belly fat or lose thigh fat? Did you start off great, lose several pounds and an inch or two...then gain it all back when you suddenly came to a halt?
Yo-Yo dieting makes women feel completely defeated. You work hard to reach your fat loss goals, hit a plateau, and then regain all that you previously lost...and probably even some more.
It is a fact that ALL diets work, for several weeks, but are not sustainable to make fat loss permanent. The body simply will not be fooled. Most of the popular ones are either too complicated, too restrictive, or two controlling for the normal woman to maintain.
The Beyond Diet program, however, is the easiest diet we have ever come across to ensure permanent fat loss.
In actuality, the best diet for fat loss is changing your perspective to creating the most healthy and self-beneficial lifestyle you can.
It is understanding that a solid nutritional program, consistent participation in exercise, doing cardio intelligently, drinking more water, and getting more sleep are all inter-related for optimal fat loss in women.
The best diet for women is not just about food.
Yes, you can go on a "chicken breast and three vegetables each meal diet" and lose 20 pounds in two months...but you will not be able to sustain that program. Even though it is a great plan, the monotony and lack of variety will soon do you in mentally, and you will be susceptible to an emotional trigger for over-eating.
When that happens, disappointment, self-loathing, and depression overtake your spirit. Fat comes back on and another round of Yo-Yo dieting begins.
All women want to look better in shorts or a swimsuit. They want to be able to wear cute clothes, but know they realistically only look good on smaller sizes.
How many times have you gotten within a couple of inches of your goal for your waist or thighs, only to have everything come to a screeching halt?
It doesn't have to be that way any longer. You
can get rid of unhealthy belly fat and make your fat loss permanent if
you can commit to a more positive lifestyle.
Isabel De Los Rios is a certified nutritionist and exercise specialist. She graduated with a degree in Exercise Physiology from Rutgers University.
Her protocol has helped over 330,000 members (women and men) reach their weight loss goals and get rid of fat forever.
Her Beyond Diet manual is a step-by-step personal guide book to getting started on the road of a life without fat.
There are NO expensive supplements to buy, NO high-tech exercise equipment to purchase, NO dangerous pills to take, and NO harsh starvation diets or idiotic workouts that leave you exhausted.
Although we feel this is the best diet for women in terms of simplicity, safety, and results...we want to make it clear that is NOT for every woman.
* If you are looking for a diet plan to "quickly lose 15-20 pounds in one week," Isabel's program is not for you. Beyond Diet is focused on losing 1-2 pounds progressively each week.
you get is a totally comprehensive progressive program that you can
tailor to your own situation. You receive guidance on making good food
selections, you get detailed shopping lists and meal plans, you get
quick recipes, and you get factual advice on the importance of hydration
and sound sleep.
Isabel's Beyond Diet is simply the easiest program we have ever encountered for women's fat loss. A woman deserves to look fit and trim...and feel good about herself...without being controlled by an eating plan.
The best diet for women is one that gets legitimate results, is safe, and is easy to follow.