Comparing Weight Loss Programs

comparing weight loss programs is prudent

The Flat Belly Solution Plan wins my nomination when comparing weight loss programs









Comparing weight loss programs is prudent if you want to lose weight safely and sensibly. You can reach your fat loss goals with a proven program for women's weight loss.

Making the decision to lose weight is one of the healthiest things you can do. However, it is difficult to know what program to purchase when the advertising for each looks so similar. It is my intent to provide you some insight.


Comparing weight loss programs - What is good?

When making comparisons between weight loss programs, your main focus must be on the foundation of the plan. The three main questions you want answered are: Is it safe? Is it sensible? Is weight loss in this program progressive?

One of the best checklists I have found comes from State of Michigan Surgeon General. The outline of Characteristics of Safe Weight Loss Programs is excellent for helping you make good decision.

In particular, you want to stay completely away from weight loss plans which make unreasonable promises, center on "lose weight fast" or are extreme in restrictive eating or exercise. Programs that are excessively controlling or restrictive may work the first couple of weeks, but are almost impossible to stick with.

The best women's weight loss program I have found is the Flat Belly Solution, created by certified nutritionist, Isabel De Los Rios.




What makes the Flat Belly Solution so good?


comparing weight loss programs before purchase is smart

* The Flat Belly Solution is centered on: Eating consciously...Eating natural foods...Eating to stimulate your personal Metabolism Type.

* Author Isabel De Los Rios graduated from Rutgers University with a degree in Exercise Physiology. The Flat Belly Solution is a product of 15 years of research, beginning during her Pre-Med studies at Rutgers.

* Isabel's Flat Belly Solution is the product of in-depth nutritional research and interviews with physicians.

* Although cute, with a petite size now, Isabel spent her junior high and high school years 30 lbs. overweight and deathly afraid of contracting Type II diabetes like her doctor predicted.

* The Flat Belly Solution is NOT a diet. Isabel created this eating plan to help women make significant changes in their lifelong eating habits.

* In the Preface of her Flat Belly Solution book, Isabel candidly admits, "People don’t need another diet book; they need to change their lifestyles. They don’t need to be told how and why to go on a diet; they need to learn how to change their eating habits and their thinking for life."

* There is nothing extreme about Isabel's program. She advocates losing 1-2 lbs. per week by following an eating plan consisting of food choices from products of Mother Nature, and a solid protein source, at each meal.

The Flat Belly Solution is so popular with women because of its simplicity, ease of maintenance, and most importantly...the results it gets. Close to 80,000 women have purchased Isabel's program, and hundreds more order it each week. Flat Belly Solution reviews in weight loss forums and FaceBook pages have propelled it to best-seller status simply because it works, and women are thrilled to share results.

I hope this short review has helped you in comparing weight loss programs.



look at reviews when comparing weight loss programs

comparing weight loss programs requires some research on your part






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