* There are 26 weeks of workouts and they can continually be re-used.
* There are Beginner, Intermediate, and Advanced sections. You can jump in where you best fit. Both men and women reach significant fat loss goals. The workouts are ever-changing.
*Turbulence Training works because the strategies have been thoroughly researched. This is a progressive program to burn belly fat and increase lean muscle tissue. However, you must adhere to a sensible diet and consistent workouts to see results.