Home Fitness And Exercise Equipment: 7 Weeks to 100 Push-Ups

by Chip Beach
(FlatBellySolutionX.com)




7 Weeks to 100 Push-Ups is one heck of a book!

If you are guy who is into challenging himself with body-weight exercises, this book/course needs to be part of your home fitness and exercise equipment library.

Push ups have been a exercise staple for hundreds of years.

There is a reason the United States Marines and the Navy S.E.A.L teams use them as a foundation for increasing upper body strength and local muscular endurance...they flat out work!

Author Steve Speirs sets out a course for you to rep out 100 consecutive, perfect push-ups.

You will get custom designed, day-by-day plans to reach your goal. Along the way, you will gain functional strength and find your core musculature becoming more tight.

At 128 pages of "no fluff", 7 Weeks to 100 Push-Ups is the real deal.



See more Home Fitness and Exercise Equipment.

Shop safe at Amazon and enjoy free shipping if you spend $25 or more.




Ladies, lose weight sensibly with the Flat Belly Solution


Guys, now you can get a ripped body that women want to touch. Visual Impact Muscle Building is the underground proven program that has had explosive sales for guys who want the lean, athletic look of decathletes and NFL defensive backs.




Return to the Lose Belly Fat home page.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Home Fitness And Exercise Equipment.