Although crash diets and starvation-type diets were popular in the late 80's and 90's...they have NO business being promoted now. Quick weight loss is a destructive strategy. Not only does it harm your system (digestive problems, kidney, hair and skin issues, etc.) it causes mental and emotional imbalances.
The Flat Belly Solution is predicated on eating consciously and eating naturally. There is nothing extreme about Isabel's nutritional program.
Here are some of the points that women love about the sensible fat loss of the Flat Belly Solution...
* Isabel's program advocates losing between 1-2 lbs. per week. That's it! But it adds up over the course of a year.
* Women do NOT see the Flat Belly Solution as a diet. They embrace it as a lifelong strategy for making significant lifestyle changes that help you keep fat off forever.
* You will learn to make good food choices far more easily because you will be eating consciously and eating naturally.
* The majority of your food choices will come from Mother Nature...not plastic wrappers or boxes.
* You will learn how to identify your personal Metabolism Type, and create your customized meal plans around it to lose weight more effectively.
* You will find Isabel's program easy to initiate, maintain, and see measurable results.