What is the best bikini belly diet? Truthfully, the eating plan I recommend to readers is not a diet at all. Why is that? Because a diet is just a short-term solution.
Women who truly want to get rid of belly fat and thigh fat forever, must make important changes in their lifelong eating habits.
To tell you anything different would be misleading. This is why I so strongly advocate the Flat Belly Solution, which was created by accredited nutritionist, Isabel De Los Rios.
On page 7 of her best-selling eBook (The Diet Solution) she assertively says, "People don’t need another diet book; they need to change their lifestyles. They don’t need to be told how and why to go on a diet; they need to learn how to change their eating habits and their thinking for life."
Looking good at the beach or at a swim party is high on every woman's list.
Each day, there are thousands of online searches for topics such as, "What is the fastest way to get a bikini belly?"..."What are the best foods to eat to burn belly fat quickly?"..."What are the best bikini belly workouts to lose fat?"...and, "What is the best diet to lose belly fat?"
Have you spent money on hyped-up, so-called "celebrity diets" that never really worked? Have you ever lost a good amount of weight, only to be overtaken by food cravings that put it all right back on? Do you continually feel discouraged when you look in the mirror, but lack the energy to start still another diet?
Sadly, many women are seeking an almost instantaneous, magical cure to eliminating fat from their body. If you truly want to lose significant weight so that you look good in a swim suit, you must be grounded in reality.
The absolute, Number One reality fact about weight loss is...It took time to put on those extra pounds, and it will take both time and focused effort to get rid of it.
For this reason, Isabel's Flat Belly Solution centers on helping you discover how to eat more consciously, and how to make far better food choices for the rest of your life.
The Flat Belly Solution seeks to get sugar foods and fat-stuffed processed foods out of your current diet.
Sugar cereals, pastries, desserts, yummy breads, and pasta all taste delicious...but they are the most lethal of saboteurs when it comes to getting rid of belly fat.
Isabel's nutritional plan centers on making the majority of your meal choices from foods that are produced by Mother Nature.
Fresh fruits, fresh vegetables, and solid protein sources (like fish and poultry) give you energy, keep your blood sugar levels consistent, help build lean muscle, and increase your metabolism.
Conversely, those delicious-tasting sugar foods and processed foods are stored almost immediately as fat on your waist and hips.
Isabel's program comes in digital form. The main manual is a 90+ page ebook that can be downloaded right to your computer desktop. From there, many women transfer a copy to their iPhones or tablets so the information is always at their fingertips.
You will receive a "Quick Start Guide" so you can begin right away.
You will receive detailed shopping lists.
You get a meal-planning guide that will be a huge help when you first start.
And, you will receive over 70 recipes.
You can also elect to receive weekly emails from Isabel that provide cutting-edge tips on exercise, new recipes, and research on women's wellness issues.
Isabel truly over-delivers when it comes to the material involved. It is no wonder so many Flat Belly Solution reviews are positive and affirming.
I hope this answers the question, "What is the best bikini belly diet?"