It doesn't take long for guys to realize that a soft, flabby, out of shape body is detrimental on several levels.
Healthwise, being overweight with a high body fat index is directly associated with erectile dysfunction, insulin resistance, contracting Type 2 diabetes, high blood pressure, stroke incidence, and heart disease.
Socially, a soft-looking build is a complete sexual turn-off to chicks. All day long they are looking at images of men on their iPhones and iPads. In real life, they want a guy who looks lean, muscular, and athletic.
Plus, recent studies have now found that your professional life suffers if you look soft...like you cannot meet a crisis or you lack self-discipline.
Is it any wonder guys want to get back in shape as fast as they can?
The problem comes when guys obsess on the phrase "as fast as they can." Searching for best diet to lose belly fat for men can yield a buffet line of restrictive, idiotic, and just plain dangerous strategies for quick weight loss.
Tom Venuto is not only a fitness writer with a degree in Exercise Science, he is also a guy who transformed himself from a former chubby college party-boy...to a champion natural bodybuilder.
His view on you getting rid of excess fat takes an entirely different approach than that of the weight-loss gurus you see on TV. Tom makes a point in saying, "Your goal should never be weight loss. Your goal should be losing fat while maintaining muscle. As long as your body is solid muscle, then you shouldn’t worry about what the scale says. Your ratio of muscle to fat is what really counts."
The best diet to lose belly fat for men is one that is comprehensive...combining fat loss with a substantial increase in lean muscle.
His 340-page eBook is a detailed blueprint for melting away body fat and gaining muscle density. He tells you EXACTLY what to eat, when to eat it, what to stay away from, how to lift in brief workouts to generate muscular gains, and how integrate interval training to blowtorch off body fat.
The Best Diet To Lose Belly Fat For Men - Burn The Fat
*Burn The Fat - Feed The Muscle is realistic. Tom Venuto does NOT promise overnight miracles in changing your body. It took several years to get out of shape...it will take both time and focused effort to get back in it.
* You will discover that everyone has an individual metabolic type, and your eating/workout plan must be geared to enhance increasing your metabolism naturally. Tom says, "This program will teach you how to determine what body type you have and show you how to individualize your nutrition and training to do the very best you can with what Mother Nature gave you to work with. What works perfectly for one person might be completely ineffective for the next."
* You will discover the sabotaging effects of sugar foods and starchy, carb-bloated, processed foods. Sure, they taste great but they have NO muscle-building value and are the most easily stored as fat on your abs.
* You will discover how brief, intense strength training of just 45-60 minutes will increase your muscularity.
* You will discover why long, slow cardio doesn't help much at all, and why interval workouts blowtorch fat from your entire body.
If you are frustrated with the body you see looking back at you in the mirror...if you want to look more lean, athletic, and muscular...you may want to investigate Tom's program much more thoroughly.
Close to 250,000 guys have purchased it and hundreds more order it each week. It has become an explosive best-seller for one reason...it gets guys the body they have always wanted.
If you are looking for the best diet to lose belly fat for men, Tom Venuto's Burn The Fat - Feed The Muscle should be on your list.