Sadly, when women are seeking the best diet to reduce belly fat, they get infatuated with ads that make unrealistic (and unsafe) promises to lose huge amounts of weight in a short amount of time.
Here's a secret of the fat loss industry: ALL diets can work in the initial stages and a lot of weight can actually be lost, but those diets are not sustainable because you cannot fool the body for long.
Many of them are too restrictive, too cumbersome as far as record-keeping or portion management, or too controlling. The end result is that you gain back the weight you lost (and usually more) making you feel discouraged and unattractive.
It doesn't have to be that way anymore. You can lose belly fat, lose thigh fat, and make fat loss permanent with a simple and proven program like Isabel's Flat Belly Solution.
The best diet to lose belly fat the one that is most simple, most safe, and gets results
In all instances, the diet that allows you the most successful fat loss while being simple to follow and safe to adhere to on a continual basis is the best one for you.
The Flat Belly Solution centers on three main points of emphasis: (1) Establishing a caloric deficit by eating consciously, (2) Making food choices from foods provided naturally , and (3) Eating to enhance your personal Metabolism Type.
With Isabel's program, you will learn how your body works in relation to weight loss...why you need to be cognizant of what you eat...and the benefits of making smart choices in both food and activities for lifelong health.
When reviewing Isabel's program, we were happy to see that in it's simplicity and flexibility, it was also safe to use for the rest of our lives. Smart loss is safe fat loss.
Why is the Flat Belly Solution so popular with women?
* Remember, the best diet to lose belly fat is one that is simple, safe, and sustainable.
* The Flat Belly Solution is actually NOT seen as a diet. Instead, Flat Belly Solution reviews are filled with women adamantly saying they view Isabel's program as a lifestyle, and wish to continue it forever.
* Isabel's program is all about progressive results. She advocates integrating her simple principles in a little at a time, making them habits, then introducing other principles.
* The Flat Belly Solution comes with many bonus items, including a detailed shopping list, a meal-planning guide, and close to 80 quick, natural, and nutritious recipes.
Is there a downside or any drawbacks to this fat loss dieting program?
Although we consider this the best diet to lose belly fat, we will be the first to say it is NOT for every woman.
* If you are looking for one of those diet plans to "Lose 15-20 pounds in 7 days", the Flat Belly Solution is NOT for you. Isabel's program is one of progressive weight loss of 1-2 pounds per week.
* If you do not clean up careless eating habits on a daily basis...you will fail on this diet.
* If you are the type of person who will not commit to a more positive lifestyle, making good food choices and understanding situations that will sabotage your fat loss goals, you will fail on this diet.
* If you are the type of person who feels entitled to huge "cheat days" of junk food or highly-sugared pastries, you will fail on this diet plan.
In a nutshell, the best diet to lose belly fat integrates a commitment to lifelong behavior change for more positive choices in both your approach to food and your outlook on movement/exercise.