Isabel introduced the Quick Start Guide into the Flat Belly Solution Program because, "For some people, receiving such a large amount of information at once can feel a bit overwhelming. To get you started quickly and easily, I have provided this Quick Start Guide so you can begin your new weight loss plan as soon as possible."
What's in the Flat Belly Solution Quick Start Guide?
This bonus book for the Flat Belly Solution is 41 pages. It condenses and summarizes Isabel's Flat Belly Solution Manual...and follows along exactly.
Also included are condensed versions of the Flat Belly Solution meals plans and shopping lists.
To get the most out of Isabel's Flat Belly Solution, she says, "This program can be implemented one small change at a time. As a matter of fact, I highly recommend it. Choose one, two or a few principles that are the easiest for you to start with and commit to sticking to those. Once those have become a part of your life, implement another one or two until you covered most, if not all, the action steps in this guide. You will find that taking this program at your own pace will ensure long term success."
Isabel said it took her three years to solidly integrate her simple eating principles into her life. She wants to drastically reduce that amount of time for you.