Burn belly fat by building lean muscle and eating intelligently
Getting rid of belly fat will make you more healthy and definitely more attractive to women. Getting rid of male belly fat by building lean muscle mass and eating to build muscle is the way to go.
Male belly fat is directly related to several serious health problems, including: Type II diabetes, heart disease, insulin resistance, and erectile dysfunction.
Male belly fat is also a complete turn-off to women.
Think back through the most recent 12 months. Were there instances when you felt embarrassed about taking off your shirt in front of a group females?
How would you feel if you could lose 30-40 lbs in the next 12 months with a proven program that will help you burn belly fat and build your lean muscle mass?
Getting rid of belly fat takes a commitment to a comprehensive proven program
* You can burn belly fat and make yourself way more desirable to women by committing to a proven program of good nutritional choices, regular and consistent weight training, and an intelligent cardio routine.
* Getting rid of male belly fat WILL NOT happen overnight. It took you several years to put on weight and it will take time to get it off.
* The trouble is, once guys get it in their heads that they need to lose belly fat...they want it gone immediately. Unfortunately, it doesn't work that way.
* There is NO NEED for expensive (and most often, worthless) high-tech-sounding supplements. You must become vigilant about what you are putting in your mouth each time you eat.
* You must commit to learning how food affects fat storage as well as muscle growth, and make good choices each time you eat.
* You must be vigilant about what foods, activities, and behaviors sabotage your goals of gaining lean muscle mass...and end up promoting more fat storage.
* You must accept that the most safe and sensible way to eliminate belly fat is to lose 1-2 lbs. per week. If you jump on some hyped-up Internet program to lose a huge amount of weight in a few weeks, you will crash and gain back even more fat.
* You will find that getting rid of belly fat requires a lot more mental focus and toughness, than it does physical fortitude.
The best proven program we've found for getting rid of belly fat
The most outstanding proven program we have ever found for getting rid of male belly fat is The Truth About Six Pack Abs by natural (no steroids) bodybuilder, Mike Geary.
* This downloadable eBook provides you a step-by-step guide to losing belly fat and build lean muscle tissue.
* Mike will teach you how to lose fat without resorting to expensive supplements, insane cardio workouts, or messing up your metabolism.
* You will learn to work with your metabolism, not against it. There will be no need to invest in fat-burning drugs or worthless supplements. You will be forced to learn what is good for your body and what is not.
* You will learn the worst foods you should never eat and the best foods you should eat all the time.
* You will learn why fundamental, strength-building exercises are the best way to put on lean muscle. You will learn how to design your own muscle building workouts to naturally increase your metabolism.
Getting rid of belly fat will benefit your health greatly. It will also increase your social status. Women find the lean Hollywood look extremely appealing in men. Building lean muscle mass and increasing your definition will make you much more attractive to them.
Another 12 months will come and go whether you choose to commit or not. What would it feel like a year from now when you took off your shirt and caught women looking at you because they wanted to touch you?