It is no secret that belly fat on women is a potent factor in maladies of both health and spirit.
Not only does being overweight increase the predisposition of health issues like high blood sugar, insulin resistance, high cholesterol, high blood pressure, Type 2 diabetes, and stroke...but it is also a leading cause of depression in women.
Is it any wonder that "how to reduce belly fat" is such a popular search-term, online?
Admittedly, dieting can be one of the most exasperating and futile experiences a woman goes through.
It is estimated that over 80% of women are not happy with their physical appearance and would like to look more slim and fit. Yet the number of women who have followed at least one popular diet, and have had success is extremely low. Why is that?
One reason is that many popular and celebrity diets are just short-term "band-aids" for women's weight loss. There is a huge initial drop in pounds and inches, but because of the ultra-low calorie meal plans, results screech to a halt and cravings overcome the participant after about 5-6 weeks.
Weight is regained, quickly, and in many instances the percentage of body fat increases because there has been a loss of lean muscle due to metabolic shutdown. This is Yo-Yo Dieting at its worst.
You deserve much better. The Flat Belly Solution has surged to best-seller status because of one small reason...It gets results for women. You will discover how to reduce belly fat safely, sensibly, and progressively...without damaging your metabolism.
* The principles that define the Flat Belly Solution are straight-forward: (1) Eat consciously, (2) Eat natural foods, and (3)Eat to enhance your personal Metabolism Type.
* You will NOT have to count calories with Isabel's program. As a matter of fact, you can eat an unlimited amount of raw vegetables.
* Eating a solid protein source with each meal/snack is also one of the strategies Isabel promotes for getting the body you want.
* With the Flat Belly Solution, you will have your eyes opened to the sabotaging effects of sugar foods and carb-loaded processed foods. Yes...they taste wonderful, but the only effect they have on your health is easy fat storage on your belly and legs.
* Isabel's nutrition program is an easy, healthy diet plan. There is nothing complicated or extreme about the Flat Belly Solution.
* You will discover how staying hydrated and getting optimal rest increase metabolic activity.
* You will discover how grains and grain products significantly increase your carb and calorie intake, while masquerading as "healthy foods."
If you have been searching for a proven program focusing on how to reduce belly fat, Isabel's Flat Belly Solution is worth your careful consideration.